Blueberry Mango Smoothie
Amber for a week and a half has been sleeping in and when she finally arises comes downstairs and creates a smoothie. I called this one Amber’s Smoothie/Blueberry Mango Smoothie! Everyone has been fabulous!! I am very lucky as she also makes one for mom. Amber is getting right into the smoothie movement! She has even started requesting certain fruits for her creations.
I love that she will just come into the kitchen and create something for herself. The bonus part about this is that everything she is putting into her smoothies is natural, and overall pretty darn healthy too!
This one was definitely one of my favorites. I had to have her make it again so I could take a picture of it, soooooo delicious!! Smoothies are a great way to start your day. They provide you with a jump start for the day, and blueberries are full of antioxidants which is great for your overall health.
Amber’s Smoothie/Blueberry Mango Smoothie
A burst of fresh fruit flavor!!!
Ingredients
- 1 mango, diced
- 10 whole strawberries
- 1 cup blueberries
- 10 ice cubes
- 1/3 cup coconut yogurt
Instructions
- Place all the ingredients in a blender and blend on the ice crush setting. If the smoothie is too thick for your liking add a little water and blend again.
Nutrition Information:
Yield: 2 Serving Size: 1Amount Per Serving:Calories: 207Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 1mgSodium: 27mgCarbohydrates: 50gFiber: 6gSugar: 42gProtein: 4g
Recipe calculation was provided by Nutritionix and is estimation only. If you need nutritional calculations for medical reasons, please use a source that you trust
Comments & Reviews
Peter @Feed Your Soul says
nice job amber. these look great. can you send one over to me?
Noshing with the Nolands says
Thanks Peter, wish I could send you one. They are really good!!
Katherine Martinelli says
We are so on the same page today Tara!! Love this smoothie and the new look of your site 😀
Noshing with the Nolands says
I had this to be posted for next week but bumped it up so I could include it in your blog hop. Your smoothie looks awesome too!! Thanks for coming by!!
diabeticFoodie says
Looks delicious and I love the flamingos!
Noshing with the Nolands says
The flamingos were Amber’s touch!! From her godmother!!
Sarah says
This sounds UNBELIEVABLY good. how I love Blueberry and Mangoand now I am definitely going to try them in a Mango smoothie. I had featured u in the post of Seven Cool Smoothies That Will Perk Up Your Spirits on AllFreshRecipes, Except ur more recipes!
Noshing with the Nolands says
Thanks so much Sarah!