Asparagus with Garlic Chips and Goat Cheese

Day 4 of 5 Days of Spring Veggies. The first veggie that pops into my head is asparagus. Yes, we can get it all year round but the prices start to come down now. I love asparagus done anyway which way or just plainly steamed.

Today I paired it with some bold flavors and it easily stands up to them to create Asparagus with Garlic Chips and Goat Cheese. Don’t over-brown your garlic as it will get bitter tasting.

Just a nice light browning. This would pair great with a big juicy grilled steak. It is simple and easy and made in no time. Try it tonight, you will love it. ENJOY!!!

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Asparagus with Garlic Chips and Goat Cheese

Yield: 4 Servings

Prep Time: 5 minutes

Cook Time: 5 minutes

Total Time: 10 minutes

Asparagus paired with the bold flavors of garlic and goat cheese.

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Ingredients

• 1 bunch of asparagus, washed and bottom ends snapped off
• 2 large cloves garlic, sliced
• 1-2 oz. goat cheese, crumbled
• Olive oil
• Salt

Instructions

1. In a small frypan over medium-low heat add 1 Tbsp. olive oil.
2. Fry garlic chips until lightly brown, remove onto paper-lined plate and salt.
3. Steam asparagus in a shallow saute pan in a small amount of water for 2-3 min. depending on the width or until just tender and bright green.
4. Remove to a serving dish. Sprinkle with the goat cheese and garlic chips.
5. Drizzle with olive oil and serve immediately.

Nutrition Information:

Yield: 4 Serving Size: 1
Amount Per Serving:Calories: 70Total Fat: 6gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 7mgSodium: 211mgCarbohydrates: 1gFiber: 0gSugar: 0gProtein: 3g

Recipe calculation was provided by Nutritionix and is estimation only. If you need nutritional calculations for medical reasons, please use a source that you trust