Blueberry Smoothie with Healthy Crumble Topping
I love smoothies but sometimes they just aren’t enough on their own to keep you going all morning long. This smoothie has a healthy crumble topping that will fill you up and give you energy for the whole morning!!
I am not a nutritionist, but I know what tastes good, I love these little hemp hearts that are in the topping. Along with the sunflower seeds, they pack a punch of protein, essential fats and vitamins and they will fill you up. Munch away on the topping with a spoon and then slurp down your smoothie. What a fabulous breakfast, ENJOY!!!
Simple, fast and easy to make. You can have this breakfast whipped up in no time!!
- Crumble Topping (makes enough for two)
- 2 Tbsp. sunflower seeds
- 1 Tbsp. hemp hearts
- 1 honey sesame snap
- Smoothie (makes for one)
- ⅓ cup Greek lemon yogurt
- ⅓ cup skim milk, more if it is too thick
- heaping ⅓ cup blueberries
- 5 ice cubes
- Whirl topping mix in a small blender or food processor. Set aside. Mix ingredients for the smoothie in the blender and whirl. Top with half the topping.