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+ servings

Fresh Tomato Basil Soup

Tara Noland
A fresh tomato basil soup that is full of flavor!!
5 from 5 votes
Prep Time 15 minutes
Cook Time 1 hour 5 minutes
Total Time 1 hour 20 minutes
Course Soup Recipes
Cuisine North American
Servings 4 Servings
Calories 415 kcal

Ingredients
 

  • 2 onions diced
  • 6 cloves of garlic minced
  • 1 Tbsp. olive oil
  • 2 1/2 lbs. tomatoes
  • 900 ml. chicken or vegetable broth
  • 1 Parmesan rind optional
  • 1 tsp. sugar
  • 1/2 tsp. crushed red pepper flakes or to taste
  • 1 cup packed basil chopped
  • 2 Tbsp. oregano minced

Instructions
 

  • Skin the tomatoes by placing them in a plugged sink or large pot and pour boiling water over to immerse. Leave for 1-2 min. until the skin is easily peeled off. Slice and then large dice.
  • Saute onions and garlic in a large pot until tender but not browned. Add the tomatoes, broth and Parmesan rind. Bring to a boil. Add the sugar, red pepper flakes, basil, oregano and salt and pepper to taste. Cook to 50-60 min. uncovered.
  • Remove the rind and serve with crusty fresh bread and a salad.

Nutrition

Serving: 1Calories: 415kcalCarbohydrates: 22gProtein: 35gFat: 22gSaturated Fat: 6gPolyunsaturated Fat: 14gCholesterol: 122mgSodium: 306mgFiber: 6gSugar: 11g
Nutrition calculation is an estimation only. If you need nutritional calculations for medical reasons, please use a source that you trust.
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