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+ servings

Granola Bars

Tara Noland
A delicious granola bar for anytime of the day!!
5 from 2 votes
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Snacks
Cuisine North American
Servings 24 bars
Calories 178 kcal

Ingredients
 

  • 3 cups rolled oats
  • 56 gm. package hemp hearts
  • 1 cup each sunflower seeds and chocolate chips
  • 1 cup each dried blueberries & Craisins
  • Can Eagle Brand sweetened condensed milk
  • 1/2 cup melted butter

Instructions
 

  • Preheat oven to 325F. Line a 15x10" pan with foil and grease foil.
  • Combine all ingredients and mix well. Press evenly into pan.
  • Bake for 25-30 min. or until lightly browned. Cool and then remove from pan.
  • Peel off foil and cut into bars. Store at room temperature in a sealed container.

Nutrition

Serving: 1Calories: 178kcalCarbohydrates: 20gProtein: 4gFat: 11gSaturated Fat: 4gPolyunsaturated Fat: 6gCholesterol: 11mgSodium: 355mgFiber: 3gSugar: 11g
Nutrition calculation is an estimation only. If you need nutritional calculations for medical reasons, please use a source that you trust.
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