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#VHExcitement Pork Tenderloin Tid Bits

Tara Noland
A versatile dish that can be an appetizer or an entree.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Appetizers
Cuisine Asian inspired
Servings 4 for entree
Calories 372 kcal

Ingredients
 

  • 1 pork tenderloin ~1 lb., Cut into small 1/2" chunks
  • 1 tsp. salt
  • Pepper to taste
  • 1/2 tsp. garlic powder
  • 1/3 cup flour
  • 3 Tbsp. olive oil
  • 200 ml. VH Medium Rib Sauce
  • Basmati rice
  • Toasted sesame seeds
  • Green onions sliced green only

Instructions
 

  • Whisk flour together with the salt, pepper, and garlic powder. In a plastic bag or bowl toss the pork in the flour mixture.
  • Fry the pork in three batches with 1 Tbsp. of olive oil at a time in a large frypan until browned. Heat the rib sauce in a medium saucepan and when the pork is done add it to the sauce.
  • Bring to a simmer and cook until thickened. You can add a little more sauce if the mixture becomes too thick.
  • Serve over basmati rice garnished with sesame seeds and green onions.

Nutrition

Serving: 1Calories: 372kcalCarbohydrates: 24gProtein: 15gFat: 24gSaturated Fat: 5gPolyunsaturated Fat: 16gCholesterol: 46mgSodium: 766mgFiber: 2gSugar: 2g
Nutrition calculation is an estimation only. If you need nutritional calculations for medical reasons, please use a source that you trust.
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