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Brain Power Smoothie

Tara Noland
This Brain Power Smoothie will get you headed in the right direction for back to school with all of its brain enhancing yet delicious ingredients.
5 from 5 votes
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Prep Time 3 minutes
Total Time 3 minutes
Course Drinks
Cuisine American
Servings 1
Calories 303 kcal

Ingredients
 

  • 1/2 cup skim milk
  • 1 cup frozen blueberries
  • Small handful baby kale or spinach
  • 1 Tbsp. maple syrup
  • 1/2 frozen banana
  • 2 small ice cubes

Instructions
 

  • Add all ingredients into the Hamilton Beach® Single Serve Blender with Travel Lid. Whirl until completely blended. Stir and whirl again as needed.

Video

Nutrition

Serving: 1Calories: 303kcalCarbohydrates: 66gProtein: 13gFat: 2gPolyunsaturated Fat: 1gCholesterol: 2mgSodium: 212mgFiber: 13gSugar: 41g
Nutrition calculation is an estimation only. If you need nutritional calculations for medical reasons, please use a source that you trust.
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