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–+ servings

Lemon Blackberry Smoothie

Tara Noland
A smoothie that is so full of flavor!!
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Prep Time 3 minutes
Total Time 3 minutes
Course Drinks
Cuisine American
Servings 2 Servings
Calories 196 kcal

Ingredients
 

  • 1 rounded cup of frozen blackberries
  • 12 ice cubes
  • 1/2 cup skim milk
  • 1 scant cup lemon yogurt
  • 1 Tbsp. honey

Instructions
 

  • Place all ingredients in a blender and blend until smooth.

Nutrition

Serving: 1Calories: 196kcalCarbohydrates: 40gProtein: 8gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gCholesterol: 7mgSodium: 89mgFiber: 4gSugar: 36g
Nutrition calculation is an estimation only. If you need nutritional calculations for medical reasons, please use a source that you trust.
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