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Amber had to have a baby tooth pulled so out came the blender that day. I wanted to make a big batch of smoothies to tied her over until dinner. Something that I thought she would love, something special.

I hit a home run with this Lemon Blackberry Smoothie. She adored it and lapped up two big glasses!! I didn’t take a picture at the time but made them again for her.

She was waiting with bated breath for me to finish the picture and then off she went with her prize!! They really are very good.

Ken had bought some gorgeous blackberries but we had too much fruit at the time so I popped them in the freezer still at their peak. This is a great idea to do so that you have fruit at the ready for smoothies.

You are probably more inclined to make one then. They whip up so quickly and are full of nutrition, we love smoothies here.

Try this one, you will love it too!

Lemon Blackberry Smoothie in a soda glass with 2 straws

Had to have a couple of sips!!!

Lemon Blackberry Smoothie

Tara Noland

A smoothie that is so full of flavor!!

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Prep Time 3

Total Time 3

Course Drinks

Cuisine American

Servings Servings

Calories 196 kcal

Ingredients

1 rounded cup of frozen blackberries
12 ice cubes
1/2 cup skim milk
1 scant cup lemon yogurt
1 Tbsp. honey

Instructions

Place all ingredients in a blender and blend until smooth.

Nutrition

Serving: 1Calories: 196kcalCarbohydrates: 40gProtein: 8gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gCholesterol: 7mgSodium: 89mgFiber: 4gSugar: 36g

Nutrition calculation is an estimation only. If you need nutritional calculations for medical reasons, please use a source that you trust.

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