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–+ servings

Abuela's Calabasita

Phyllis Noland
A fantastic summer side dish brimming with veggies of the season!!
4 from 1 vote
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Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Course Side Dishes
Cuisine American
Servings 8 Servings
Calories 138 kcal

Ingredients
 

  • 1 Sweet onion thin sliced
  • 2 cloves garlic crushed
  • 2 Tbsp. olive oil
  • Salt and pepper to taste
  • 2 yellow summer squash sliced
  • 2 zucchini squash sliced
  • 1 cup fresh or frozen corn
  • 1 small can 127 ml. green chilies
  • 1 cup Queso Fresco grated

Instructions
 

  • Preheat oven to 350F. Heat the olive oil in a large frypan and saute the onion and garlic until almost brown.
  • Salt and pepper to taste while cooking. If the zucchini and squash are large, cut the slices in half or quarters Add the zucchini, summer squash, and the corn. Cook until half done. Stir in the green chilies.
  • Spray a 9x13" pan with cooking spray. Spoon the mixture into the pan. Top with the grated cheese. Bake for 30-35 min.

Nutrition

Serving: 1Calories: 138kcalCarbohydrates: 14gProtein: 5gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 4gCholesterol: 11mgSodium: 159mgFiber: 3gSugar: 7g
Nutrition calculation is an estimation only. If you need nutritional calculations for medical reasons, please use a source that you trust.
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