Go Back
–+ servings

Breakfast To Go Smoothie Bowl

Alison Lewis
This amazing Breakfast To Go Smoothie Bowl will have you whipping up these on a daily basis. Coconut water is helpful for rehydration. If you sweat a lot or take hot yoga classes, it’s a great addition to your diet.
5 from 4 votes
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast
Cuisine American
Servings 1 serving

Ingredients
 

  • 1/2 cup plain Greek yogurt 125 mL
  • 1/4 cup coconut water 60 mL
  • 1 tsp liquid honey 5 mL
  • 1/4 tsp ground flax seeds flaxseed meal 1 mL
  • 1/2 frozen banana cut into pieces 1/2
 if necessary (see page 14)
  • 1/4 cup frozen strawberries 60 mL
  • 1/4 cup prunes 60 mL
  • Ice cubes optional
  • Suggested Toppings
  • Sliced strawberries
  • Sliced banana
  • Granola
  • Ground flax seeds flaxseed meal

Instructions
 

  • In blender, combine yogurt, coconut water, honey, flax seeds, banana, strawberries and prunes. Secure lid and blend (from low to high if using a variable-speed blender) until smooth. If a thicker consistency is desired, add ice, one cube at a time, and blend until smooth.
  • Pour into a bowl and top with any of the suggested toppings, as desired.
Nutrition calculation is an estimation only. If you need nutritional calculations for medical reasons, please use a source that you trust.
Tried this recipe?Let us know how it was!