Chicken Sausage Pasta
This simple yet delicious pasta can be on your table in less than 30 minutes. Add a simple side dish like a garlic bread or salad, and you have a feast for any night of the week.
Prep Time5 minutes mins
Cook Time15 minutes mins
Total Time20 minutes mins
Course: Pasta
Cuisine: American
Keyword: chicken, chicken sausage, pasta, Spaghetti
Servings: 4 Servings
Calories: 425kcal
- 16 oz. spaghetti
- 4 Tbsp. olive oil divided
- 1 package chicken sausage cut in rings, about 4 links
- 1 cup chopped zucchini
- 1 small white onion peeled and minced
- 3 garlic cloves minced
- 2 Tbsp. parsley
- 3/4 tsp. sea salt
- 1/2 tsp. ground black pepper
- 3/4 cup parmesan cheese grated
Bring a large pot to boil with salted water. Boil the spaghetti as instructed on the package. Keep ½ cup of pasta water.
Meanwhile, on medium heat, add the olive oil to a large pan. Then add the sausage and cook for 1 minute by stirring occasionally (It’s ok if they break). Now add zucchini, onion, and garlic and cook, stirring all together. Cook until the zucchini is soft. About 2 minutes.
Add pasta, parsley, salt, pepper, and oil. Stir together. Sprinkle with Parmesan cheese and add the pasta water. Stir to get a creamy sauce.
Sprinkle it with pine nuts and serve.
Serving: 1 | Calories: 425kcal | Carbohydrates: 41g | Protein: 17g | Fat: 22g | Saturated Fat: 5g | Polyunsaturated Fat: 14g | Cholesterol: 33mg | Sodium: 908mg | Fiber: 2g | Sugar: 3g