Green Smoothie Recipe
Don’t be scared of the greens! This smoothie is smooth, fruity, and delicious. It is a healthy breakfast or snack you’ll actually crave. Ready in minutes and totally customizable.
Servings: 2 servings
Calories: 184kcal
Equipment
Ingredients
- 1 cup fresh spinach loosely packed
- 1/2 frozen banana
- 1/2 cup frozen pineapple chunks
- 1/2 ripe avocado my twist—it makes it so creamy!
- 1/2 small orange peeled
- 3-4 basil leaves adds a refreshing, herbal pop!
- 3/4 cup almond milk or a less creamy texture use 3/4 cup unsweetened coconut water
- 1 tsp lime juice
- 1 tsp pure maple syrup or honey or agave for vegan
- Ice cubes optional, for extra chill and thickness
Instructions
- Add all ingredients to a blender, starting with the liquids, so it blends smoothly.
- Blend on high until completely creamy and a radiant green color, about 30 seconds.
- Taste and adjust: add more lime for brightness, honey for sweetness, or basil for more herbal depth.
- Pour into a frosty glass for that refreshing finish and enjoy immediately.
Notes
See the post for more information, photos and tips.
Nutrition
Serving: 1 | Calories: 184kcal | Carbohydrates: 28g | Protein: 3g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Sodium: 139mg | Potassium: 578mg | Fiber: 6g | Sugar: 18g | Vitamin A: 1635IU | Vitamin C: 36mg | Calcium: 163mg | Iron: 1mg