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5 from 4 votes

Olive Oil Popcorn

A delicious and healthy savory snack made on the stovetop in 10 minutes or less! Seasoned with garlic and rosemary so that this popcorn is bursting with flavor.
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Snacks
Cuisine: American
Keyword: garlic, healthy, olive oil, popcorn, rosemary, stovetop
Servings: 15 cups
Calories: 305kcal
Author: Tara Noland

Ingredients

  • 1/4 cup extra virgin olive oil
  • 1/2 cup popcorn kernels
  • 1 to 4 tablespoons melted butter optional

Seasoning Mixture

  • 1 teaspoon salt
  • 1 teaspoon rosemary
  • 1/2 teaspoon garlic powder

Instructions

  • In a small bowl, mix together the salt, garlic powder, and rosemary. If using butter for extra flavor, melt it in a microwave-safe bowl and set aside.
  • Place a heavy-bottomed 8-quart pan on the stovetop and heat over medium heat for 1 to 2 minutes or until pan is hot. You can check to make sure the pan is hot by dripping a drop or two of water into it - if it sizzles and evaporates, the pan is ready.
  • Add the olive oil and cover. Since the pan is already hot, the olive oil will heat quickly and begin to shimmer. You can drop a few kernels into the oil to test - when they pop, the oil is ready.
  • Add the remaining popcorn kernels and cover. Shake the pan just slightly to ensure that all of the kernels are covered in the oil. Return the pan to the heat and let it pop. You do not need to shake the pan. Just listen closely and when the corn stops popping, quickly remove the pan from the stovetop and remove the lid.
  • Pour the popcorn into a large bowl and alternate sprinkling with seasoning and melted butter (if using) and tossing the popcorn to evenly distribute the flavors. Serve immediately.

Notes

Olive oil does not have a high smoke point, so you will want to keep the heat at medium and watch carefully to make sure it does not burn or smoke.

Nutrition

Serving: 1 | Calories: 305kcal | Carbohydrates: 1g | Fat: 34g | Saturated Fat: 12g | Polyunsaturated Fat: 20g | Trans Fat: 1g | Cholesterol: 41mg | Sodium: 838mg