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Pork Tenderloin Tid Bits

A versatile dish that can be an appetizer or an entree.
Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Course: Appetizers
Cuisine: Asian inspired
Keyword: appetizer, Pork, Pork Tenderloin
Servings: 4 for entree
Calories: 372kcal
Author: Tara Noland

Ingredients

  • 1 pork tenderloin ~1 lb., Cut into small 1/2" chunks
  • 1 tsp. salt
  • Pepper to taste
  • 1/2 tsp. garlic powder
  • 1/3 cup flour
  • 3 Tbsp. olive oil
  • 200 ml. VH Medium Rib Sauce
  • Basmati rice
  • Toasted sesame seeds
  • Green onions sliced green only

Instructions

  • Whisk flour together with the salt, pepper, and garlic powder. In a plastic bag or bowl toss the pork in the flour mixture.
  • Fry the pork in three batches with 1 Tbsp. of olive oil at a time in a large frypan until browned. Heat the rib sauce in a medium saucepan and when the pork is done add it to the sauce.
  • Bring to a simmer and cook until thickened. You can add a little more sauce if the mixture becomes too thick.
  • Serve over basmati rice garnished with sesame seeds and green onions.

Nutrition

Serving: 1 | Calories: 372kcal | Carbohydrates: 24g | Protein: 15g | Fat: 24g | Saturated Fat: 5g | Polyunsaturated Fat: 16g | Cholesterol: 46mg | Sodium: 766mg | Fiber: 2g | Sugar: 2g