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Spicy Edamame

Tara Noland
These Spicy Edamame will have you gobbling them down and loving the garlicky heat that will burst in your mouth!
5 from 3 votes
Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes
Course Appetizers
Cuisine Asian
Servings 4 servings
Calories 220 kcal

Ingredients
 

  • 1 lb. edamame
  • 1 1/2 Tbsp. olive oil
  • 1 Tbsp. garlic minced
  • 1/4 tsp. red pepper flakes
  • Juice of 1/2 lime
  • Kosher salt to taste

Instructions
 

  • In a pot of salted boiling water add in the edamame and cook for 5 min. Immediately drain and plunge into ice water. Drain well and pat dry.
  • In a large saucepan add in the olive oil and saute the garlic for 1-2 minutes. Add in the red pepper flakes and the edamame. Quickly toss and heat for 1-2 min.
  • Add the lime juice and salt to taste with the Kosher salt. Serve immediately.

Nutrition

Serving: 1Calories: 220kcalCarbohydrates: 20gProtein: 14gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 8gSodium: 189mgFiber: 6gSugar: 10g
Nutrition calculation is an estimation only. If you need nutritional calculations for medical reasons, please use a source that you trust.
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