Spicy Edamame
These Spicy Edamame will have you gobbling them down and loving the garlicky heat that will burst in your mouth!
Servings: 4 servings
Calories: 220kcal
Equipment
Ingredients
- 1 lb. edamame
- 1 1/2 Tbsp. olive oil
- 1 Tbsp. garlic minced
- 1/4 tsp. red pepper flakes
- Juice of 1/2 lime
- Kosher salt to taste
Instructions
- In a pot of salted boiling water add in the edamame and cook for 5 min. Immediately drain and plunge into ice water. Drain well and pat dry.
- In a large saucepan add in the olive oil and saute the garlic for 1-2 minutes. Add in the red pepper flakes and the edamame. Quickly toss and heat for 1-2 min.
- Add the lime juice and salt to taste with the Kosher salt. Serve immediately.
Nutrition
Serving: 1 | Calories: 220kcal | Carbohydrates: 20g | Protein: 14g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 8g | Sodium: 189mg | Fiber: 6g | Sugar: 10g