Zucchini Roll Ups
These Zucchini Roll Ups are the perfect way to lighten up your lasagna without compromising flavor. We love to do these at any time of the year, but zucchini season is the best.
Prep Time30 minutes mins
Cook Time30 minutes mins
Total Time1 hour hr
Course: Vegetarian
Cuisine: American
Keyword: Dinner, vegetarian, zucchini, zucchini lasagna, zucchini roll ups
Servings: 6 servings
Calories: 309kcal
- 3 medium zucchini
- 16 ounces ricotta
- 2 eggs
- 1/2 cup Parmesan grated
- 2 garlic cloves finely minced
- 2 teaspoons Italian seasoning
- 1/2 teaspoon salt
- 3 tablespoons fresh basil chopped (plus more for serving)
- 1 1/2 cups grated mozzarella
- 2 cups marinara sauce divided
Slice zucchini lengthwise into 1/8-inch thick slices. (For best results, use a mandolin slicer)
Sprinkle zucchini slices very slightly with salt and lay between two layers of paper towels. Let them rest for about 15 minutes to allow excess moisture to drain.
Preheat oven to 350 degrees Fahrenheit.
In a medium bowl, stir together the ricotta, egg, Parmesan, garlic, salt, Italian seasoning, and fresh basil.
Spread 1 cup of the marinara sauce in the bottom of an 8.5 x 11-inch baking dish.
Spread a spoonful of the ricotta mixture onto a slice of zucchini. Roll it up and place it into the baking dish. Continue until you've used all of your ingredients and the baking dish is packed with zucchini roll ups placed side by side.
Spread the remaining cup of sauce over the top of the roll ups and sprinkle with mozzarella.
Bake the roll ups at 350 degrees Fahrenheit for 25 to 30 minutes or until the cheese is bubbly and beginning to turn golden.
Serving: 1 | Calories: 309kcal | Carbohydrates: 16g | Protein: 22g | Fat: 18g | Saturated Fat: 9g | Polyunsaturated Fat: 7g | Cholesterol: 116mg | Sodium: 989mg | Fiber: 3g | Sugar: 7g