Air Fryer Brussels Sprouts
Crispy Air Fryer Brussels Sprouts with Bacon, Balsamic Vinegar, and Maple Syrup. Crunchy on the outside and perfectly caramelized inside.
Servings: 4 to 6
Calories: 110kcal
Equipment
Ingredients
- 1 pound fresh brussels sprouts trimmed and halved (don't discard the leaves that fall off)
- 1 tablespoon olive oil
- 1/2 teaspoon kosher salt
- 1 tablespoon maple syrup
- 1 tablespoon balsamic vinegar
- 1/4 cup crumbled cooked bacon (about 3 to 4 strips of bacon)
Instructions
- Preheat air fryer to 400 degrees Fahrenheit for 5 minutes.
- Toss the trimmed and halved brussels sprouts (and any leaves that fall off) with the olive oil and salt. Arrange them in a single layer in the air fryer basket (or trays).
- Cook for 15 minutes, tossing them at 7 minutes. Since air fryers vary, begin checking for doneness at 12 minutes. The finished sprouts with be golden and crispy on the outside, fork-tender through the middle.
- Immediately after cooking, drizzle with the syrup and vinegar, then toss with the bacon crumbles. Serve immediately.
Nutrition
Serving: 1 | Calories: 110kcal | Carbohydrates: 12g | Protein: 5g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Cholesterol: 5mg | Sodium: 267mg | Fiber: 3g | Sugar: 6g