Apple Pie Smoothie
This delicious Apple Pie Smoothie is perfect for fall. It is a healthy choice to start your day or an indulgent one topped with whipped cream. Your choice, but both are delicious!!
Servings: 2 Servings
Calories: 323kcal
Equipment
Ingredients
- 2 apples cored and chopped
- 1 ½ cups unsweetened milk of choice
- ½ cup vanilla Greek yogurt or plain
- 1 teaspoon apple pie spice or cinnamon
- 1 teaspoon maple syrup or honey to taste optional to sweeten
- ½ cup ice cubes
Optional toppings:
- Whipped cream
- Apple slices
- Cinnamon sticks
- Ground cinnamon
Instructions
- Blend all the ingredients in a high-speed blender until smooth. Add more ice if you want a thicker smoothie.
- Taste and add more maple syrup or honey if you want your smoothie to be sweeter.
- Pour in 2 glasses and garnish with the optional toppings. Enjoy!
Video
Notes
Recipe Notes and Variations:
You can use your favorite variety of apples for this recipe. I recommend a sweeter variety for this smoothie like Gala or Honeycrisp.
We use Greek yogurt in this recipe because it’s thicker and higher in protein, making this smoothie extra creamy and filling. You can use vanilla Greek yogurt or plain or even your favorite non-dairy yogurt; however, the smoothie won’t be as creamy.
To sweeten it up, you can use honey, maple syrup, agave syrup, etc. If using vanilla yogurt, you might not even need to sweeten it at all. Just taste and adjust the sweetness accordingly.
Nutrition
Serving: 1 | Calories: 323kcal | Carbohydrates: 62g | Protein: 12g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Cholesterol: 19mg | Sodium: 126mg | Fiber: 8g | Sugar: 41g