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Eton Mess in glasses with berries in the background.
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Easy Eton Mess Recipe

This classic Eton Mess recipe combines fresh strawberries, crisp meringue, and fluffy whipped cream for a light, refreshing British dessert that's ready in minutes. Perfect for summer gatherings and special occasions.
Prep Time20 minutes
Total Time20 minutes
Course: Dessert
Cuisine: English
Keyword: berries, dessert, whipped cream, yogurt
Servings: 6 servings
Calories: 267kcal
Author: Tara Noland

Ingredients

  • 600 g 21 oz. strawberries
  • 4 tbsp icing sugar divided
  • 200 g 7 oz seasonal berries (such as raspberries, blackberries etc.)
  • 300 ml 10 oz heavy cream
  • 300 ml 10 oz plain Greek yogurt
  • 6 store bought meringues nests coarsely crumbled (if you have the small cookies then about 18)
  • Additional Berries and mint leaves for garnish.

Instructions

  • Place 150 g (5 oz) of strawberries in a blender with 1 -2 tbsps. of icing sugar (depending upon the sweetness of the strawberries). Pulse to form a smooth puree. Halve or quarter the remaining strawberries and other berries, if using, into bite-size pieces as needed. Place the pureed strawberries and the cut berries into a bowl and gently mix.
  • Whip the heavy cream and remaining 1-2 tbsps. of icing sugar together until soft peaks form. Gently fold in the Greek yogurt.
  • To assemble the Eton Mess, start by adding some of the crumbled meringue into the bottom of 6 glasses, maybe to equal one cookie or more depending on your glass. Next divided about 1/2 the berries into the 6 glasses and top with about 1/2 the whipped cream yogurt mixture. Followed by more meringues if desired.
  • Repeat, finishing with remaining large crumbled meringue pieces, whole berries, and mint leaves on top; serve immediately.

Notes

The meringues are not included in the nutritional values. 
Please see the post for additional information, photos and tips. 

Nutrition

Serving: 1 | Calories: 267kcal | Carbohydrates: 20g | Protein: 7g | Fat: 19g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.003g | Cholesterol: 59mg | Sodium: 30mg | Potassium: 278mg | Fiber: 3g | Sugar: 16g | Vitamin A: 768IU | Vitamin C: 60mg | Calcium: 99mg | Iron: 1mg