Mushroom, Spinach, Feta-Stuffed Chicken with Parmesan Cream Sauce
This stuffed chicken firehouse specialty turns a regular chicken breast into a superb main that is sure to impress.
Prep Time20 minutes mins
Cook Time35 minutes mins
Total Time55 minutes mins
Course: Dinner
Cuisine: Greek
Calories: 405kcal
- 3 Tbsp 45 mL extra virgin olive oil, divided
- 1/2 cup 125 mL chopped onion
- 1 clove garlic chopped
- 1 cup 250 mL sliced mushrooms
- 1/4 cup 60 mL white wine
- 2 cups 500 mL baby spinach
- Kosher salt to taste
- Freshly ground pepper to taste
- 1/2 cup 125 mL crumbled feta cheese
- 4 boneless skinless chicken thighs or breasts (about 4 oz/110 g each)
- 1 tsp 5 mL paprika, thyme, oregano or garlic (optional)
- 1 batch Parmesan Cream Sauce recipe follows
Parmesan Cream Sauce:
- 3 Tbsp 45 mL butter
- 1 clove garlic chopped
- 3 Tbsp 45 mL flour
- 1 cup 250 mL 18% cream
- 1/2 cup 125 mL Parmesan cheese
- 1/4 cup 60 mL chopped fresh parsley
- Kosher salt to taste
- Freshly ground pepper to taste
Preheat your oven to 350°F (175°C).
Heat olive oil in a pan. Add onion and garlic and cook over moderate heat until clear, about 5 minutes.
Add mushrooms and continue to cook until softened. Add white wine and spinach. Cook until spinach is wilted. Season to taste with salt and pepper and remove from heat; allow cooling for about 5 minutes. Add feta cheese.
Flatten the chicken thighs/breasts with a mallet between sheets of plastic film. Season the chicken breasts with salt and pepper.
Add 2 Tbsp (30 mL) of the mushroom, spinach, and feta mixture to the center of the chicken thigh/breast and roll into a ball with the seam side facing down.
Place on a parchment-lined baking tray and brush with olive oil. You may add seasoning to the olive oil of your choice (paprika, thyme, oregano, garlic).
Bake at 350°F (175°C) for 25 minutes or until an internal temperature of 170°F (77°C) has been reached. Spoon the Parmesan Cream Sauce over top.
Parmesan Cream Sauce:
For the Parmesan Cream Sauce, melt butter in a small saucepan over medium heat. Add garlic and flour and stir until combined. Slowly whisk in the cream and continue to mix until combined and thickened.
Add Parmesan cheese and season to taste with salt and pepper. Continue to cook until the sauce no longer tastes like flour. Add the parsley just before serving.
Serving: 1 | Calories: 405kcal | Carbohydrates: 9g | Protein: 43g | Fat: 21g | Saturated Fat: 7g | Polyunsaturated Fat: 13g | Cholesterol: 123mg | Sodium: 406mg | Fiber: 3g | Sugar: 2g