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Mustard Chicken

This mustard chicken recipe is great for an easy weeknight meal or a quick dinner anytime. Your family is going to love it.
Prep Time4 hours
Cook Time40 minutes
Total Time4 hours 40 minutes
Course: Chicken
Keyword: Mustard Chicken
Servings: 4 Servings
Calories: 316kcal
Author: Tara Noland

Ingredients

  • 1/4 cup pure maple syrup
  • 1/3 cup dijon mustard
  • 2 Tbsp. honey
  • 2 Tbsp. balsamic reduction
  • 1/2 tsp. garlic powder
  • 4 skinless boneless chicken breasts

Instructions

  • Whisk the first 5 ingredients together in a small bowl.
  • Pour into a Ziploc bag and place the chicken breasts in. Rotate bag so the chicken is completely covered in the marinade.
  • Refrigerate for 3-4 hours.
  • Preheat the oven to 400 degrees F
  • Remove the chicken from the Ziploc bag and place in a greased baking dish
  • Pour marinade over leaving 1/4 cup or so behind to baste.
  • Bake 20 min. and then baste with reserved marinade. Bake another 20 min. or until the chicken is cooked through.

Nutrition

Serving: 1 | Calories: 316kcal | Carbohydrates: 28g | Protein: 38g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Cholesterol: 102mg | Sodium: 629mg | Fiber: 1g | Sugar: 26g