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4.49 from 141 votes

No Sodium Taco Seasoning Recipe

This diy Taco Seasoning is full of flavor but contains no salt, you can add as little or as much as you like or none at all.
Prep Time5 minutes
Total Time5 minutes
Course: Dinner
Cuisine: Mexican
Keyword: no sodium, seasoning, taco
Servings: 2
Calories: 65kcal
Author: Tara Noland

Ingredients

  • 1 Tbsp. chili powder no salt
  • 2 tsp. onion powder
  • 1 tsp. cumin
  • 1 tsp. garlic powder
  • 1 tsp. paprika smoked or plain
  • 1/2 tsp. freshly ground pepper

Instructions

  • Place spices in a small bowl and mix well. Makes enough for 1 1/2 lbs. of meat or veggies.
  • Cook meat or vegetables as desired. After cooked add in the seasoning and cook stirring for 2 min.
  • When cooking the meat or vegetables I add in about 1/4 cup of water at the end after the spices have cooked their 2 minutes and then stir to evaporate. It lets the spices meld with the other ingredients better and you can scrape up any caramelized bits also.

Video

Nutrition

Serving: 1 | Calories: 65kcal | Carbohydrates: 13g | Protein: 3g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 132mg | Potassium: 339mg | Fiber: 5g | Sugar: 1g | Vitamin A: 3443IU | Vitamin C: 1mg | Calcium: 79mg | Iron: 4mg