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Rhubarb Yogurt Granola Parfait
This
Rhubarb Yogurt Ginger Granola Parfait
was fantastic!! I used the compote I made in my canning class and it was excellent!!
Prep Time
15
minutes
mins
Cook Time
30
minutes
mins
Total Time
45
minutes
mins
Course:
Breakfast
Cuisine:
American
Keyword:
Breakfast Parfait, Canning Rhubarb, Parfait
Servings:
4
Cups and 2 Parfaits
Calories:
274
kcal
Author:
Tara Noland
Ingredients
RHUBARB COMPOTE
6
cups
fresh chopped rhubarb
washed
2
oranges peeled
seeded and sliced thin
1
cup
of organic cane sugar
FOR TWO PARFAITS
Use 1 cup of your favorite granola
I used ginger-flavored organic granola with cashews
1
cup
0% fat Greek Vanilla yogurt
1
cup
rhubarb orange compote
Instructions
RHUBARB COMPOTE
Combine all ingredients in a medium heavy-bottomed saucepan.
Bring to a boil over medium heat, stirring constantly. Cover and simmer gently for about 10 min.
The rhubarb will begin to soften. Uncover and continue to cook another 7 to 10 min.
Remove from heat. Pour into sterilized jars.
Fill the jars, leaving a 1/4″ of space at the top. Wipe rims clean.
Put filled jars in boiling water canner to cover. Process in the water bath for 10 min.
Let jars cool overnight
You may not want to can this as I’m sure it will disappear in no time.
FOR TWO PARFAITS
Layer the ingredients into a parfait glass or glass of your choice starting with the compote.
Follow with the yogurt and then the granola.
Continue layering until topped with the yogurt.
Notes
You may need more or less of all these ingredients depending on the size of your glass.
Nutrition
Serving:
1
|
Calories:
274
kcal
|
Carbohydrates:
54
g
|
Protein:
7
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
3
g
|
Cholesterol:
2
mg
|
Sodium:
37
mg
|
Fiber:
5
g
|
Sugar:
41
g