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Seafood Paella

Spanish seafood paella is a mouthwatering rice based dish that uses seafood and saffron as its key ingredients.
Prep Time15 minutes
Cook Time1 hour
Total Time1 hour 15 minutes
Course: Seafood
Cuisine: Spanish
Keyword: Paella, seafood paella, Spanish Paella
Servings: 6 Servings
Calories: 457kcal
Author: Tara Noland

Ingredients

  • 10 oz squid
  • 8 oz clams
  • 14 oz shrimp whole
  • 8 oz mussels
  • 1 yellow onion diced
  • 2 cloves garlic minced
  • 1 tomato diced
  • 1 red bell pepper diced
  • 1 tsp smoked paprika
  • 1/4 tsp powdered saffron
  • 2 cups paella rice
  • 4 cups seafood broth
  • 2 tbsp extra virgin olive oil
  • 1/4 cup fresh parsley chopped
  • 2 lemons cut into wedges
  • salt to taste

Instructions

  • Clean the shellfish thoroughly with plenty of water to remove any sand residue.
  • Chop the vegetables into small cubes and mince garlic cloves. Set them aside.
  • In a paella pan, heat olive oil over medium heat. Sauté the onion, garlic and bell pepper until the onion is translucent.
  • Add the diced tomatoes. Season with a little salt.
  • Add the squid, followed by the mussels and clams. Let them cook for a few minutes. You'll notice that a broth begins to form—this is a good sign.
  • Add the rice and stir to mix everything together. Let the rice "nacar" (become translucent) for about 2-3 minutes. Then, add 4 cups of broth. Stir well. Add a teaspoon of saffron threads or powder and let it boil for about 3 minutes.
  • While there is still liquid in the paella pan, add the shrimp and the finely chopped parsley. Check the saltiness and adjust if necessary.
  • Let it cook until the liquid is almost completely absorbed. Key point: Do not stir so the socarrat (crispy bottom) can form.
  • Lower the heat and cover. Let it cook for 15 minutes and taste the rice. If it’s done, remove it from the heat and serve your seafood paella with a drizzle of olive oil on top for extra flavor.
  • Before serving, garnish with chopped parsley and lemon wedges.

Notes

See the post for additional information and tips. 

Nutrition

Serving: 1 | Calories: 457kcal | Carbohydrates: 64g | Protein: 33g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Cholesterol: 224mg | Sodium: 681mg | Potassium: 738mg | Fiber: 4g | Sugar: 3g | Vitamin A: 1245IU | Vitamin C: 56mg | Calcium: 139mg | Iron: 5mg