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5 from 2 votes

SUMMER SPINACH SALAD

Delicious & simple, the Summer Spinach Salad is an easy side salad for dinner or as a healthy lunch. It has spinach and berries and is topped with almonds & tortilla chips!
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Salads
Cuisine: American/North A
Keyword: berries, chicken, salad, spinach salad, summer salad
Servings: 4 servings
Calories: 384kcal
Author: Tara Noland

Ingredients

  • 2 cups of baby spinach packed
  • 1/2 cup of strawberries about 10
  • 1/3 cup of blackberries about 12
  • 1/4 of a cucumber
  • 1/4 cup of sliced almond
  • 1/4 cup of feta crumbled
  • 2 tablespoons of olive oil
  • 2 tsp of raspberry balsamic vinegar
  • 1 teaspoon of honey garlic mustard
  • 2 tbsp of olive oil
  • 4 small tortillas
  • Salt

Instructions

  • Pre-heat the oven to 400F
  • In a hot pan, on medium heat, on the stove, add the almond, no oil, and toast for about 7 minutes or until almonds are golden. Shake your pan often to avoid burning the nuts. Set aside to allow to cool completely.
  • Stack tortillas and cut them into 6 slices which will give you triangles. Line them up on a baking sheet and brush them with 2 tablespoons of olive oil and sprinkle them with salt.
  • Bake in the oven for 10 minutes or until golden. Set aside to allow to cool completely.
  • Wash all fruits and vegetables.
  • Slice the strawberries and cucumber. Set aside.
  • In a large shallow dish, place the spinach, then add the berries and cucumber.
  • Sprinkle with feta and almonds.
  • In a ramekin, pour the olive oil, vinegar, mustard, salt, and pepper. Mix well and pour over the salad.
  • Serve with a grilled chicken or salmon and the crispy tortillas.

Nutrition

Serving: 1 | Calories: 384kcal | Carbohydrates: 36g | Protein: 8g | Fat: 24g | Saturated Fat: 4g | Polyunsaturated Fat: 18g | Cholesterol: 8mg | Sodium: 536mg | Fiber: 4g | Sugar: 5g