Energy Balls #SundaySupper
Are you on the road this summer? Need a great snack that the kids will love and not full of nasty ingredients. These Energy Balls are easy to make, no baking required, refrigerate or even better, freeze and are the perfect on the road snack. Plus, they won’t fill your car with a million crumbs like chips or pretzels will.
This Food That Travels #SundaySupper event is being hosted by Marion from Life Tastes Good. Thank you Marion for all your hard work.
These sweet treats will give you the energy you need to with stand a long travel day. They are healthy and full of protein, and fiber but better yet they are delicious.
I have to admit, more than one of these little Energy Balls were popped into my mouth while making them. Try some today and put your favorite ingredients in them or what you have on hand. The whole family will thank you for them. I am now ready for our road trip as these are stowed away in the freezer, waiting for us.
- ½ cup crunchy peanut butter
- ¼ cup honey
- 1 cup oats
- ⅓ cup raisins
- ⅓ cup cashews, chopped
- ⅓ cup mini chocolate chips
- MIx all ingredients together and chill. These can also be frozen.
Recipe adapted from Kraft Peanut Butter Snack Bites
Now let’s see what all these wonderful bloggers have up their sleeve for us this week for Food That Travels.
Adventurous Appetizers
- Bacon Cheeseburger Dip by Cosmopolitan Cornbread
- Spicy Pimento Cheese by Food Lust People Love
Destination Desserts
- Almond Flour Brownies by Recipe for Perfection
- Cherry Blueberry Pie by Pies and Plots
- Cherry Pound Cake with Lime Glaze by Grumpy’s Honeybunch
- Classic Carrot Cake by That Skinny Chick Can Bake
- No Bake Banana Pie in a Jar by Our Good Life
- No Bake Millionaire Shortbread Cookies by Hezzi-D’s Books and Cooks
- Oatmeal Raisin Banana Bars by What Smells So Good?
Mains in Motion
- Baby Back Pork Loin Ribs by The Freshman Cook
- Chicken Salad Skewers by Cindy’s Recipes and Writings
- Cobb Salad in a Jar by Life Tastes Good
- Farro with Eggplant and Tomato by Cooking Chat
- Mediterranean Pasta Salad by Serena Bakes Simply From Scratch
- Pan Bagnat (Provençal Tuna Sandwich) by Curious Cuisiniere
- Pastitsio by Food Done Light
- Roasted Vegetable Tart by Adventures in All Things Food
- Spinach Pie by A Day in the Life on the Farm
- Vegan SuperFood Bowl by Sustainable Dad
Sightseeing Sides
- Grilled Corn, Bean & Radish Salad by Feeding Big
- Heirloom Tomato Salsa by Nosh My Way
- Parmesan Pasta Salad by Recipes Food and Cooking
- Pomodoro Fresco Pasta Salad by Bobbi’s Kozy Kitchen
Traveling Treats
- Cherry Crumble No-Bake Energy Bars by Cupcakes & Kale Chips
- Chocolate Zucchini Muffins by Caroline’s Cooking
- Energy Balls by Noshing With The Nolands
- Sunflower Seed Oatmeal Bars by Magnolia Days
More Tips
- 5 Comfort Food Tips by Sunday Supper Movement
Join the #SundaySupper conversation on twitter on Sunday! We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm ET. Follow the #SundaySupper hashtag and remember to include it in your tweets to join in the chat. To get more great Sunday Supper Recipes, visit our website or check out our Pinterest board.
Would you like to join the Sunday Supper Movement? It’s easy. You can sign up by clicking here: Sunday Supper Movement.
[email protected] says
What a perfect little bite of deliciousness and no-bake too! It doesn’t get much better than that! Thanks for sharing, Tara!
Tara Noland says
Thanks so much Marion and thanks for hosting this great event!
Renee says
Take on the road? These wouldn’t make it out of my kitchen. I’d devour them in no time.
Tara Noland says
Thanks so much Renee!
Chris Baccus says
All I know is that I need that wooden goblet to enjoy these out of.
Tara Noland says
That wooden goblet was my dad’s and he loved mixed nuts and would always have some in that for a snack at night! I think he would have loved these Energy Balls too!
Jessica Stamps says
Are cashews the only nuts that will work?
Tara Noland says
Absolutely not, you can put in whatever you like or omit them all together. Click on the link “Recipe adapted from Kraft Peanut Butter Snack Bites” and see other variations. It is right after the recipe.
Caroline | carolinescooking says
These look great! I have made something similar and they are so good to keep in the freezer and bring a few out when you need them. And so easy too!
Laura Dembowski says
Energy balls and granola bars are some of my favorite foods. So healthy and tasty!
[email protected] Freshman Cook says
Tara, these look amazing. Definitely going to make some of these for our next road trip!
Shaina says
These would be great for a little pre-workout snack
Liz says
These look so easy and SO tasty! What a yummy way to get a boost mid-day!
Cindys Recipes and Writings says
I’ll be packing these soon for those long hikes!
Sarah Reid, CNP (@jo_jo_ba) says
no way! These look far too decadent to be good for you 🙂
Terri Oliver Steffes says
Gotta love something so easy!! I have seen these in bike shops around town but haven’t tried them. Now that I know they are so simple, I will have to make some for our Bike Club in town!
Wendy, A Day in the Life on the Farm says
Perfect recipe!! Easy peasy and delicious!
Sarah | Curious Cuisiniere says
These would be perfect to pack along on a hiking trip. Easy to eat and packed with fuel!
Tux | Brooklyn Homemaker says
These sound really delicious and super easy too! I might have to give them a try- I bet they are great frozen!
Kayle (The Cooking Actress) says
yummm-these energy balls look super tasty and I love that they’re good for you, too!
Mary Ellen says
These look delicious Tara, I’d have to make a double batch if I was taking them somewhere. I can see half of them gone before I leave.
Maureen | Orgasmic Chef says
I took one look at these and knew in an instant how much I’ll love eating these!
Tara Noland says
Thanks so much everyone, these were a huge hit on our road trip vacation this summer, the kids gobbled them down!! I just popped them in the freezer and they were great a little cold too!