Bison Kebabs for Summer BBQ #SundaySupper

I really wanted to participate in this week’s #SundaySupper with Bison Kebabs for Summer BBQ. Who doesn’t like BBQ food or anything associated with it? YUM!!!

I also have wanted to try bison for a long time and thought this was the perfect opportunity. This is our Canada Day long weekend and Bison would be a great way to celebrate.

Hmmm, what to do with it??? First off I had to find it and failed on my first visit to the organic market in our neighborhood. They said to try back the next day to see if they had received a shipment.

The next day was successful and I picked up two Bison rib eyes. Bison is an expensive choice for a large piece of meat, especially from the organic market but I didn’t know anywhere else to get it.

I decided on Bison Kebabs, as you can stretch a small piece of meat into many skewers. Kebabs are a summertime treat in this household. We all love them!!

Then I thought I would marinate the bison to give it extra flavor. Ken is the grill master in this house, so off he went to grill them to perfection.

The bison was medium rare, spiced right, and delicious. I served them over a bed of brown rice that was cooked in chicken broth for extra flavor.

I hope you try these this summer. ENJOY!!

Bison Kebabs for Summer BBQ #SundaySupper

Tara Noland

Bison Kebabs are a wonderful alternative to beef.

4.80 from 5 votes

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Prep Time 20 minutes mins

Cook Time 12 minutes mins

Inactive Time 2 hours hrs

Total Time 2 hours hrs 32 minutes mins

Course BBQ

Cuisine American

Servings 6 Kebabs

Calories 183 kcal

Ingredients

 

• 1/2 lb. bison rib-eye steaks cut into small chunks
• 2 Tbsp. olive oil
• 2 Tbsp. balsamic vinegar
• 2 tsp. Epicure Garlic and Herb Dip mix or something similar
• 1 garlic scape chopped (or a large clove of garlic, minced)
• Salt and pepper to taste
• 1/2 large yellow pepper cut into chunks
• 1/2 large red pepper cut into chunks
• 1/2 red onion cut into chunks
• 15 mushroom sliced in half

Instructions

 

• In a plastic zip bag add the bison, olive oil, balsamic vinegar, garlic and herb dip mix, garlic scape, and salt and pepper to taste.
• Seal bag and shake, massage in the bison. Let marinate for 2-24 hours.
• When ready to grill heat BBQ to medium and skewer on the bison first followed by the yellow pepper, red onion, mushroom, repeat alternating the red and yellow peppers until your skewers are full.
• Grill for 10-12 min. or until bison is medium-rare.

Nutrition

Serving: 1Calories: 183kcalCarbohydrates: 6gProtein: 11gFat: 13gSaturated Fat: 4gPolyunsaturated Fat: 9gCholesterol: 32mgSodium: 132mgFiber: 1gSugar: 2g

Nutrition calculation is an estimation only. If you need nutritional calculations for medical reasons, please use a source that you trust.

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