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BBQing With The Nolands Baking Up Love

Gluten Free

Noshing With the Nolands » Gluten Free

Marinated Feta Tomato Skewers

By Tara Noland on May 30, 2015 | Updated February 22, 2024

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For #SundaySupper today we have the theme of Five Ingredients or Less hosted by T.R. Crumbley from Gluten Free Crumbley. For this theme, we are able to use water, salt, pepper, and oil as “freebies” and they do not count as ingredients. I thought of simple Marinated Feta Tomato Skewers. They have few ingredients, are huge on taste, and are a little bite that is perfect before a big BBQ meal. I like to serve something like this to start with, not too filling also when you have a lot of other things to serve.

Marinated Feta Tomato Skewers by Noshing With The Nolands

I love adding extra flavor to the cheese. I have done a few of these marinated cheeses in the past and they have always been a hit. This one has fresh lemon flavors along with the warm earthy flavor of oregano. The burst of tomato in your mouth finishes off the taste perfectly.

Marinated Feta Tomato Skewers by Noshing With The Nolands

Marinated Feta Tomato Skewers

Tara Noland
A simple appetizer with only 5 ingredients that take no time to make but is huge on flavor.
5 from 6 votes
Print Recipe Save Recipe Saved! Pin Recipe
Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Appetizer
Cuisine Mediterannean
Servings 24
Calories 43 kcal

Ingredients
 

  • 1 small lemon zested and juiced (1 tsp. lemon zest and 1 1/2 Tbsp. lemon juice)
  • 1 tsp. dried oregano
  • 3 Tbsp. olive oil
  • Pepper to taste
  • 7 oz. feta I used sheep
  • 24 grape tomatoes

Instructions
 

  • Cut feta into 24 pieces. Whisk together the lemon zest, lemon juice, oregano, olive oil and pepper. Put the feta into a container with a lid and pour over the lemon mixture. Carefully turn to coat. Refrigerate for 2 hours. Don’t let it sit in the oil too long as the oil will set. If this does happen just bring up to room temperature again. When ready to serve, skewer the feta and tomatoes together and serve.

Nutrition

Serving: 1Calories: 43kcalCarbohydrates: 2gProtein: 1gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 2gCholesterol: 7mgSodium: 95mgPotassium: 54mgFiber: 0.4gSugar: 1gVitamin A: 181IUVitamin C: 5mgCalcium: 47mgIron: 0.2mg
Nutrition calculation is an estimation only. If you need nutritional calculations for medical reasons, please use a source that you trust.
Tried this recipe?Let us know how it was!
Marinated Feta Tomato Skewers by Noshing With The Nolands

Now, let’s see what everyone else is up to with 5 Ingredients or Less. I can’t wait to visit them all.

Drinks

  • 2 Ingredient Orange Juice Frosty Drink by The Educators’ Spin On It
  • Five Ingredient Sangria by Our Good Life
  • Pina Colada Summer Smoothie by Cosmopolitan Cornbread

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  • Crockpot Chicken Chili Dip by The Crumby Cupcake
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  • Grilled Zucchini and Goat Cheese Roll Ups by Food Done Light
  • Marinated Feta Tomato Skewers by Noshing with the Nolands
  • Roasted Chili-Lime Peanuts by Casa de Crews
  • Strawberry Coconut Soup with Mint by The Wimpy Vegetarian

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  • Baked Fajita Chicken by Recipes Food and Cooking
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  • Grilled Portobello Mushrooms by Palatable Pastime
  • Homemade Porcini Almond Pasta by The Joyful Foodie
  • Abruzzo Style Cannellini Beans with Fennel and Chicken by Delaware Girl Eats
  • Nutella BLT Sandwich by Brunch with Joy
  • Salmon in Puff Pastry by Sew You Think You Can Cook
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  • Simple Grilled Tilapia by Cooking Chat
  • Slow Cooker Teriyaki Chicken by Nosh My Way
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Side Dish

  • Brazilian Black Beans by Curious Cuisiniere
  • Korean Seasoned Dried Squid (Ojingeochae muchim) by kimchi MOM
  • Mashed Cauliflower with Parmesan by Hezzi-D’s Books and Cooks
  • Sauerkraut and Apple Salad by Cindy’s Recipes and Writings
  • Sesame Lime Edamame by Magnolia Days
  • Southern Style Squash Casserole by Recipe for Perfection
  • Tomato, Avocado and Bacon Salad by Peanut Butter and Peppers

Desserts

  • Apple Drop Candy by What Smells So Good?
  • Coconut White Chocolate Truffles by That Skinny Chick Can Bake
  • Easy No Churn Peach Frozen Yogurt by Bobbi’s Kozy Kitchen
  • Fluffernutter Cookies by Pies and Plots
  • Magic Pudding Dessert by Grumpy’s Honeybunch
  • No-Churn Mint Chocolate Chip Ice Cream Cake by Cupcakes & Kale Chips
  • Rhubarb Crumble by A Day in the Life on the Farm

Sunday Supper MovementJoin the #SundaySupper conversation on twitter on Sunday! We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm ET. Follow the #SundaySupper hashtag and remember to include it in your tweets to join in the chat. To get more great Sunday Supper Recipes, visit our website or check out our Pinterest board.

Would you like to join the Sunday Supper Movement? It’s easy. You can sign up by clicking here: Sunday Supper Movement.

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posted in: Appetizers, Gluten Free

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    Comments & Reviews

  1. Lauren @ Sew You Think You Can Cook says

    June 2, 2015

    Those are the coolest skewers! And sounds like a great recipe – I actually liked Feta for the first time last week!

    Reply
  2. Cindys Recipes and Writings says

    June 1, 2015

    I could eat a plateful of these yummies!

    Reply
  3. Shaina says

    June 1, 2015

    Watermelon and feta is such a delicious combination. I love a good, simple appetizer like this one.

    Reply
  4. peter @feedyoursoultoo says

    June 1, 2015

    Looks beautiful.

    Reply
  5. KC the Kitchen Chopper says

    June 1, 2015

    Where did you get those skewers! They are awesome. So’s the recipe BTW! 🙂

    Reply
  6. Nettie Moore says

    June 1, 2015

    5 stars
    Fantastic Appetizer and the cutest skewers! Nettie

    Reply
  7. Nettie Moore says

    June 1, 2015

    5 stars
    Fantastic Appetizer and the cutest skewers! Nettie

    Reply
  8. Maureen | Orgasmic Chef says

    June 1, 2015

    5 stars
    It’s this sort of appetizer that always goes first. No messy fingers, no spills — in the mouth and down it goes. PLUS, it tastes fantastic.

    Reply
  9. The Ninja Baker says

    May 31, 2015

    Beautiful, Tara! Never heard of marinated cheese before. So thank you for the intro! P.s. Love that you recommend sheep feta!

    Reply
  10. Maureen | Orgasmic Chef says

    June 1, 2015

    5 stars
    It’s this sort of appetizer that always goes first. No messy fingers, no spills — in the mouth and down it goes. PLUS, it tastes fantastic.

    Reply
  11. Sarah | Curious Cuisiniere says

    May 31, 2015

    I have got to try marinating my own cheese. This looks so good, and easy!

    Reply
  12. Wendy (The Weekend Gourmet) says

    May 31, 2015

    LOVE these…so flavorful! This is a perfect pre-dinner bite…and those skewers are adorable!

    Reply
  13. susan // thewimpyvegetarian says

    May 31, 2015

    I love your little skewers!!!!!! How totally fun. And love, love, love marinated feta. It’s totally one of my favorites!

    Reply
  14. Hezzi-D says

    May 31, 2015

    I love marinated feta and skewered with fresh tomatoes sounds like a perfect summer appetizer.

    Reply
  15. Marlene @Nosh My Way says

    May 31, 2015

    those skewers are so darn adorable. And what you skewered sounds so delicious.

    Reply
  16. T.R. says

    May 31, 2015

    I love the skewers in these! I also have never thought of marinating feta before!

    Reply
  17. Wendy, A Day in the Life on the Farm says

    May 31, 2015

    I love those little martini picks. Adorable and appetizing little skewers.

    Reply
  18. Liz says

    May 31, 2015

    Perfect, easy appetizer! They are so cute with your martini picks 🙂

    Reply
  19. Nichole says

    May 31, 2015

    This is sooo my kind of app! I love feta with tomato, and the fact that you marinated the feta…yum!

    Reply
  20. Renee says

    May 31, 2015

    The second I saw the photo on your homepage it made me smile. I love those cocktail picks!!! And I love the recipe too.

    Reply
Newer Comments »

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