Asian Lettuce Wraps

#WeekdaySupper needs to be done in a hurry but you don’t want to compromise flavor!! Try these delicious and easy wraps for your next meal. Your family will love you for it!!

I love the continuous crunch of these wraps from lettuce, peanuts, water chestnuts, and crunchy Asian noodles and so will your family. A meal all wrapped up in a healthy lettuce leaf!! ENJOY!!!

These Asian Lettuce Wraps will satisfy the hungriest of family members and you can be out the door again for your next event!! Prep some of the items ahead of time for an even faster stir fry. ENJOY!!

Asian Lettuce Wraps

Tara Noland

These Asian Lettuce Wraps are crunchy goodness wrapped up in a lettuce leaf. Easy to make, healthy, delicious and nutritious for a #WeekdaySupper!!

5 from 7 votes

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Prep Time 15 minutes mins

Cook Time 20 minutes mins

Total Time 35 minutes mins

Course Dinner

Cuisine Asian

Servings 4

Calories 390 kcal

Ingredients

 

• 1 head iceberg lettuce
• 2 cups Chinese style crunchy noodles
• 2 Tbsp. vegetable oil
• 2 chicken breasts sliced into bite sized pieces
• 1 tsp. garlic paste or 1-2 cloves, minced
• 1/2 yellow onion chopped
• 1/4 each red and yellow pepper diced
• 250 gm. can sliced water chestnuts
• 2 cups mushrooms slivered
• 2 Tbsp. soy sauce
• 1 Tbsp. brown sugar
• 5 Tbsp. hoisin sauce
• 1 Tbsp. chili sauce
• 2 green onions sliced
• 1 Tbsp. chopped cilantro
• 1/4 cup peanuts

Instructions

 

• Prepare lettuce by unwrapping leaves and washing and drying. Add 1 Tbsp of the oil to a wok and heat, add garlic for 30 seconds, stirring. Add the chicken and cook through. Remove and set aside.
• Add the remaining oil and cook the onions, peppers, chestnuts and mushrooms until tender crisp. While the vegetables are cooking mix together the soy sauce and sugar. When the veggies are done add this mixture and cook for two minutes. Add the hoisin and the chili paste and stir. Add the scallions, cilantro and peanuts and stir. Toss in the crunchy noodles. Serve in lettuce cups.
• Recipe adapted from Food.com

Nutrition

Serving: 1Calories: 390kcalCarbohydrates: 44gProtein: 12gFat: 21gSaturated Fat: 3gPolyunsaturated Fat: 16gCholesterol: 4mgSodium: 1029mgFiber: 7gSugar: 16g

Nutrition calculation is an estimation only. If you need nutritional calculations for medical reasons, please use a source that you trust.

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Throughout the week, you can find the #SundaySupper food blogger team also sharing #WeekdaySupper meals. Getting families back to the dinner table is our mission, and I hope we inspire you to try some of our delicious recipes. Please join us there and try something new!

This week’s easy Weekday Supper recipes are:

• Wednesday – Vegetarian Wet Burritos by Shockingly Delicious
• Thursday – Asian Lettuce Wraps by Noshing With The Nolands
• Friday – Crispy Chicken Tortilla Rollups by The Weekend Gourmet