I had a large bunch of asparagus left over and decided to make some soup. Although I wanted to make it a little light so I came up with this No Cream of Asparagus Soup. Wow, did this turn out great. I was tired of always putting cream in and had some beautiful Parmigiano Reggiano hanging around. I thought that would add so much more flavor than cream but yet still give it that rich and creamy feel. It sure did!!! I love soup and so does my family. Homemade of course always being the best!!
1 Tbsp. olive oil
Medium sweet onion, diced
1 lg. bunch of asparagus, chopped
900 ml. chicken stock or vegetable stock
1/8 cup basil, chopped
Kosher salt and pepper
1/2 cup Parmigiano Reggiano, finely grated
Grapeseed oil for garnish
Chives for garnish
Heat the oil in a medium-sized pot and saute the sweet onion until translucent. Add the asparagus and basil and saute 2 min. Then pour in the chicken stock and simmer until the asparagus is very tender about 15-20 min. Add the parmesan and blend with a handheld blender or an upright blender. Adjust seasoning with salt and pepper. Serve drizzled with the grapeseed oil and chives.
Comments & Reviews
Cakewhiz says
Homemade soups truly are the best! Not adding cream was a nice twist…i am sure the parmigiano would have made it taste even better!
Mary Ellen @ Pâte à Chew says
This looks so light and flavorful, I love that there is no cream. Great recipe!
Peter @Feed Your Soul says
Looks just awesome.
Noshing with the Nolands says
Thanks all, it was a great soup. I will be making it again!!
Swathi says
Without any heavy cream, this soup looks delicious, love the flavor of Parmesan cheese gives .
ceecee says
Wow, it sure looks creamy! I have never maede asparagus soup before but this makes me want to try it.
thx, Ceecee
Renee @ Tortillas and Honey says
You can’t even tell there’s not any cream in here! This looks so beautiful. Great idea for leftover asparagus! Saving this recipe!
Rugrat Chow! says
This looks great. I’ll have to try a no-meat, no dairy version soon 🙂
Annie @ What's Annie Making says
you had me at asparagus and parm…. this looks delicious! what a perfect summer soup.
Noshing with the Nolands says
Thanks so much everyone, it sure did turn out great!!!
Kaitlin says
Came across this on Healthy Aperture – looks incredible!! I love that you omitted the cream. Would love for you to link this up at my Sunlight Sunday featuring asparagus if you get the chance! 🙂 (And any other recipes you’d like!)
http://www.thegardengrazer.com/2012/06/sunlight-on-asparagus.html
Noshing with the Nolands says
Thanks for the invite, I added my soup!!
shelley says
looks amazing Tara! always looking for soup recipes that don’t have cream. will have to do something different about the cheese, but will give this one a try.
Noshing with the Nolands says
Thanks Shelley, I think you will really like it!!
Rose says
You’re right; that is mouth-watering! I only wish I’d seen this post yesterday – I ended up roasting my asparagus instead.
Noshing with the Nolands says
Oh, you will have to go and get more asparagus then. Enjoy!!
Angela F says
Tara, I am going to make this soup tonight! You have sold me! What is a “sweet onion” by the way? A red onion??
Noshing with the Nolands says
You can buy sweet onions as Safeway in black mesh bags or you could use a large white sweet onion. I am so glad you are going to try it. Tell me what you think.
Heidy L. McCallum says
Perfect Homemade soup recipe! Love that it’s simple and Healthy!
Noshing with the Nolands says
Thanks so much Heidy!!
Erica (@Erica's Recipes) says
This is beautiful Tara! Love this recipe!
Noshing with the Nolands says
Thanks so much Erica!!