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BBQing With The Nolands Baking Up Love

Vegetarian

Noshing With the Nolands » Vegetarian

Zucchini Cheese Soup

By Tara Noland on September 6, 2014 | Updated February 22, 2024

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Today’s #SundaySupper is a Squash Fest. This is perfect for late summer as I had big gorgeous zucchini growing in the backyard. I have made this Zucchini Cheese Soup many many times. The recipe is written out by my mother on a scrape piece of paper and was given to her by her friend Kathrine many many years ago. Katherine is married to a French man named Francois and that is where this recipe originated, France. It is a very simple soup that highlights zucchini perfectly.

Zucchini Cheese Soup by Noshing With The Nolands

This French soup is a favorite with children in France. It is called La Vache Qui Rit Soup in France, The Laughing Cow. I think I have made it every late summer for as long as I can remember. You can serve it with a crusty bun or a little light garlic toast. Add a big side salad and you have a delicious vegetarian meal.

Zucchini Cheese Soup by Noshing With The Nolands

You usually use a broth for soup but this one is just water which is different. I don’t think I would like it with broth, it is such a delicate soup, the stock would be over bearing then.

Zucchini Cheese Soup

Tara Noland
A delicate French zucchini and cheese soup.
4.94 from 16 votes
Print Recipe Save Recipe Saved! Pin Recipe
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Soup Recipes
Cuisine French
Servings 6 -8
Calories 32 kcal

Ingredients
 

  • 8 cups large diced zucchini
  • 1 large garlic clove slightly crushed
  • Salt and pepper to taste
  • 6 triangles of plain soft white processed cheese The Laughing Cow, La Vache Qui Rit

Instructions
 

  • Place zucchini and garlic in a pot and just cover with water. Simmer until very tender, 15 min. Salt and pepper to taste.
  • Using a handheld mixer blend until smooth. Add the cheese and blend again. Let the froth subside and serve hot.

Nutrition

Serving: 1Calories: 32kcalCarbohydrates: 5gProtein: 2gFat: 1gSaturated Fat: 0.3gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gCholesterol: 1mgSodium: 16mgPotassium: 435mgFiber: 2gSugar: 4gVitamin A: 344IUVitamin C: 30mgCalcium: 28mgIron: 1mg
Nutrition calculation is an estimation only. If you need nutritional calculations for medical reasons, please use a source that you trust.
Tried this recipe?Let us know how it was!
Zucchini Cheese Soup by Noshing With The Nolands

I am so looking forward to all the wonderful recipes we have here today. I love all kinds of squash and they are so perfect for fall, really good nutritious comfort food!!

Starters – Appetizers & Cocktails:

  • Bourbon Pumpkin Pie in a Glass from Confessions of a Culinary Diva

Pickles & Relish:

  • Zucchini Pickles from Jane’s Adventures in Dinner
  • Zucchini Relish from Magnolia Days

Soups & Salads:

  • Creamy Dairyfree Zucchini Soup from The Not So Cheesy Kitchen
  • Pumpkin Soup with Bacon and Persimmon from Culinary Adventures with Camillia
  • Tofu Vegetable Soup from What Smells So Good?
  • Zucchini Cheese Soup from Noshing with the Nolands

Main Dishes

  • Beef, Butternut & Potato Pie from Cindy’s Recipes and Writing
  • Chorizo-Stuffed Zucchini from La Cocina de Leslie
  • Italian Sausage Zucchini Lasagna from Curious Cuisiniere
  • Risotto with Butternut Squash, Chicken and Sage from Cooking Chat
  • Sausage and Farro Stuffed Acorn Squash from The Girl in the Little Red Kitchen
  • Sesame Zucchini Noodles (Zoodles) from Cupcakes and Kale Chips
  • Spaghetti Squash Casserole from Shockingly Delicious
  • Spinach and Mushroom Quiche with Spaghetti Squash Crust from A Kitchen Hoor’s Adventures
  • Stuffed Red Kuri Squash from Food Lust People Love
  • Zucchini-Corn Pancakes from The Weekend Gourmet

Side Dishes:

  • Cheesy Thyme Baked Acorn Squash from An Appealing Plan
  • Creamy Baked Acorn Squash from Simply Gourmet
  • Grilled Zucchini and Corn Succotash from Take a Bite Out of Boca
  • Kabocha no Nimono (Simmered Acorn Squash) from A Mama, Baby and Shar Pei in the Kitchen
  • Roasted Kabocha Squash from Peaceful Cooking
  • Sweet and Savory Roasted Delicata Squash and Pear from Peanut Butter and Peppers
  • Zucchini Succotash Cobbler with Cornbread Topping from The Wimpy Vegetarian

Sweets to Start or End the Day:

  • Chocolate Zucchini Bundt Cake from That Skinny Chick Can Bake
  • Chocolate Zucchini Coffeecake with Chocolate Crumb from Serena Bakes Simply From Scratch
  • Chocolate Zucchini Pancakes from Brunch with Joy
  • Granny’s Zucchini Bread from Pies and Plots
  • Pumpkin Cheesecake French Toast Roll Ups with Pumpkin Spice Dipping Sauce from Chocolate Moosey
  • Pumpkin Cookie Butter Cinnamon Buns with Cookie Butter Glaze from Grumpy’s Honey Bunch
  • Pumpkin Pie Layer Cheesecake Bars from Wallflour Girl
  • Vegan Pumpkin Spice Cookies from Killer Bunnies Inc.
  • Zucchini Lemon Ginger Bread from Hezzi-D’s Books and Cooks

Sunday Supper MovementJoin the #SundaySupper conversation on twitter on Sunday! We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm ET. Follow the #SundaySupper hashtag and remember to include it in your tweets to join in the chat. To get more great Sunday Supper Recipes, visit our website or check out our Pinterest board.

Would you like to join the Sunday Supper Movement? It’s easy. You can sign up by clicking here: Sunday Supper Movement.

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posted in: Gluten Free, Soup Recipes, Vegetarian

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    4.94 from 16 votes (4 ratings without comment)

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    Comments & Reviews

  1. Shelby says

    September 8, 2014

    What a great choice, summer’s departure (zucchini!) with falls entrance (soup!) Love it!

    Reply
  2. Michele @ Flavor Mosaic says

    September 8, 2014

    This zucchini Cheese Soup looks delicious! Thanks for sharing.

    Reply
  3. Stacy says

    September 8, 2014

    5 stars
    My girls loved the Vache when we lived in France and i can imagine it makes the creamiest soup. What a great recipe, Tara!

    Reply
  4. Sarah | Curious Cuisiniere says

    September 8, 2014

    This sounds like such a beautifully light soup. Perfect for those late days of summer when it starts to cool down a bit.

    Reply
  5. Laura Dembowski says

    September 8, 2014

    Such a simple, yet wonderful recipe! I love zucchini soup and often make it with chicken stock, which I think adds a nice flavor.

    Reply
  6. Tammi @Momma's Meals says

    September 8, 2014

    What a fabulous idea! I can’t wait to try this, it’s a great Fall or Winter Soup!

    Reply
  7. Platter Talk says

    September 8, 2014

    Fantastic end of summer soup, here! Thanks for sharing this one.

    Reply
  8. Cindy @ Hun What's for Dinner? says

    September 8, 2014

    I absolutely LOVE soup and this one looks nice and light. Perfect for the end of summer!

    Reply
  9. Stacy says

    September 8, 2014

    5 stars
    My girls loved the Vache when we lived in France and i can imagine it makes the creamiest soup. What a great recipe, Tara!

    Reply
  10. susan // thewimpyvegetarian says

    September 7, 2014

    So simple and full of flavor. I can tell the flavors of this soup shine pure. I’m definitely making it – maybe this week while I still have zucchini in the garden 🙂

    Reply
  11. Shannon R says

    September 7, 2014

    What a brilliant way to use up all that zucchini that pops up all at once! Such an easy looking soup too, thanks so much for sharing.

    Reply
  12. cheri says

    September 7, 2014

    What a wonderful soup, love zucchini anything!

    Reply
  13. Maureen | Orgasmic Chef says

    September 7, 2014

    5 stars
    When I was little my French grandmother would make a similar soup. Her English wasn’t the best but I do remember her telling us – heavily accented – “You’ll laugh like a cow.” I never got it until today! Thanks for the fond memories.

    I think she used a bit of stock in hers along with the water.

    Reply
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