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BBQing With The Nolands Baking Up Love

Dinner

Noshing With the Nolands » Dinner

Mediterranean Meatloaf

By Tara Noland on September 9, 2025 | Updated September 9, 2025

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Mediterranean Meatloaf is a big change-up from the normal meatloaf you may be used to. But it is so amazingly delicious with the addition of sundried tomatoes, feta, roasted peppers, olives and more.

Besides tzatziki, you can also pair this meatloaf up with a gorgeous Greek Salad and lemony Skillet Greek Potatoes. Also try our amazing Greek Spinach Pie (Spanakopita).

Couple of slices from a Mediterranean Meatloaf.
How to Keep Meatloaf Moist

The first thing to do to keep meatloaf moist is use a higher fat content meat like the lamb or beef and a 80/20 mix. That is 80% meat to 20% fat. This is a good ratio to keep your meatloaf moist. Other ingredients, like veggies and eggs, also help to keep it moist. Plus, don’t overmix your ingredients. Once they come together lightly using your hands, then don’t overmix.

Why I Love This Recipe

  • Full of great flavors
  • Moist and delicious
  • Easy to make
  • A nice change-up from the usual
  • Pairs great with other Mediterranean dishes

Helpful Items for This Recipe

This post contains affiliate links. As an Amazon Associate, I earn a small portion from qualifying purchases at no extra charge to you.

Loaf Pan Set, 9 x 5 Inch Bread Pans, Stainless Steel

Stainless Steel Flexible Spatula Solid Turner, Medium and Large, Set of 2

Glass Mixing Bowls with Lids Set (4.5QT, 2.7QT, 1.1QT)

Front view of the inside of meatloaf.

Ingredients in Greek Meatloaf 

Recipe Ingredients.

This can also be called Greek Meatloaf. We served this with tzatziki, and it was so good. All those wonderful flavors of the Mediterranean came out to dance together in your mouth. Such an easy recipe too!!

You may have some of these ingredients kicking around if you enjoy Mediterranean meals. I already had gorgeous black sundried olives and roasted red and yellow peppers. Then I found sundried tomatoes, feta, garlic, and sweet onion. Used the traditional ingredients like breadcrumbs and egg for binding, and this turned out to be one fine meatloaf. Hubby was highly impressed with the flavor; he loved it!! (And doesn’t like lamb!!!)

Recipe Ingredients

Ground lamb or beef – I have made it with both of these meats, and either is delicious.

Eggs and fine breadcrumbs – These are used as binders to help hold the meatloaf together.

Sundried black olives – You can use kalamata olives also, but I recommend a good quality olive from the deli section.

Sundried tomatoes – I always buy these packed in oil.

Crumbled feta – Adds a salty, cheesy vibe to the meatloaf.

Roasted peppers, finely diced – You can roast your own or use jarred.

Garlic and sweet onion – These add the robust flavor that the meatloaf needs. You can use yellow onion also if you can’t find the sweet onion.

Salt and pepper to taste – Needed like in so many dishes for seasoning.

Making Mediterranean Style Meatloaf

Meatloaf ingredients in a bowl.
Mixed meatloaf ingredients.
Meatloaf ready for the oven.
Baked meatloaf in the pan.

Preheat oven to 350F.

In a large bowl, combine all the ingredients using your hands to mix well. I like to use a claw method with my hands, as it lightly mixes the ingredients without overmixing them.

Place in a loaf pan and bake for 1 hour. Let the meatloaf rest for 10 minutes. Slice and serve with lemon potatoes, Greek salad and tzatziki.

Stacked slices of meatloaf.

Recipe Pro Tips!

Looking at the inside of the meatloaf.

FAQs

To keep the meatloaf from being overmixed, I always use a claw-hand to mix the meat and ingredients together. Never overmix the meat.

Substitutions

You can substitute other ingredients like the black olives for green olives, the garlic for dried garlic, the onion for onion powder, etc.

You can also add in herbs like parsley, thyme or oregano to the meat mixture, but honestly, they aren’t necessary for flavor.

Storage

Store any leftovers in the fridge for 3-4 days in an air-tight container. You can freeze it up to 3 months.

Sliced meatloaf close-up.

LOVE THE FLAVORS OF THE MEDITERRANEAN AND WANT MORE?

We love making food from this region; here are some of our favorites.

  • Collage of various Mediterranean dishes like salads and pastas.

    32 Mediterranean Recipes

  • Mediterranean Chicken Bake in a casserole.

    Mediterranean Chicken Bake

  • Top view of a mezze platter with kofta, pita, hummus, halloumi.

    Mediterranean Mezze Platter

  • Mediterranean Lentil Salad

Pin it HERE!!

Mediterranean Meatloaf Pin.

Pin it HERE!!

Mediterranean Meatloaf Pin.

Mediterranean Meatloaf

Tara Noland
This Mediterranean Meatloaf is like no other with the additions of feta, sundried tomatoes, olives and more. Serve it up with great sides like tzatziki, Greek salad and lemony Greek potatoes.
4.75 from 12 votes
Print Recipe Save Recipe Saved! Pin Recipe
Prep Time 15 minutes mins
Cook Time 1 hour hr
Total Time 1 hour hr 15 minutes mins
Course Dinner
Cuisine Mediterranean
Servings 6 servings
Calories 525 kcal

Ingredients
 

  • 2 lb. ground lamb or beef
  • 2 eggs beaten
  • 1/3 cup fine breadcrumbs
  • 1/4 cup sundried black olives finely diced
  • 1/4 cup sundried tomatoes finely diced
  • 1/3 cup crumbled feta heaping
  • 1/4 cup roasted peppers finely diced
  • 3 cloves garlic minced
  • 1/2 sweet onion finely diced
  • Salt and pepper to taste

Instructions
 

  • Preheat oven to 350F.
  • In a large bowl, combine all the ingredients using your hands to mix well. I like to use a claw method with my hands, as it lightly mixes the ingredients without overmixing them.
  • Place in a loaf pan and bake for 1 hour. Let the meatloaf rest for 10 minutes. Slice and serve with lemon potatoes, Greek salad and tzatziki.

Equipment

Loaf Pan Set, 9 x 5 Inch Bread Pans, Stainless Steel, Set of 2
Loaf Pan Set, 9 x 5 Inch Bread Pans, Stainless Steel, Set of 2
Stainless Steel Flexible Spatula Solid Turner, Medium and Large, Set of 2
Stainless Steel Flexible Spatula Solid Turner, Medium and Large, Set of 2
Glass Mixing Bowls with Lids Set(4.5QT, 2.7QT, 1.1QT)
Glass Mixing Bowls with Lids Set(4.5QT, 2.7QT, 1.1QT)

Nutrition

Serving: 1Calories: 525kcalCarbohydrates: 10gProtein: 30gFat: 40gSaturated Fat: 17gPolyunsaturated Fat: 3gMonounsaturated Fat: 16gTrans Fat: 0.01gCholesterol: 172mgSodium: 424mgPotassium: 580mgFiber: 1gSugar: 4gVitamin A: 207IUVitamin C: 6mgCalcium: 103mgIron: 4mg
Nutrition calculation is an estimation only. If you need nutritional calculations for medical reasons, please use a source that you trust.
Tried this recipe?Let us know how it was!

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posted in: Beef, Dinner, Lamb

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    4.75 from 12 votes (7 ratings without comment)

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    Comments & Reviews

  1. Kris says

    December 15, 2025

    5 stars
    Do you need to cover it with foil?

    Reply
    • Tara Noland says

      December 16, 2025

      No, but if you need to towards the end you can.

      Reply
  2. Kris says

    December 15, 2025

    My husband is obsessed with this! Thank you!

    Reply
    • Tara Noland says

      December 16, 2025

      I am so glad he likes it! Great with tzatziki!

      Reply
  3. Melanie Hollowink says

    October 23, 2025

    5 stars
    I recently made this Mediterranean Meatloaf for the first time and my family absolutely loved it!
    They are already asking me to make it again. It was absolutely delicious! It was a nice change from my regular meatloaf. Highly recommend it!

    Reply
    • Tara Noland says

      October 23, 2025

      Thank you so much for the lovely comment. So glad everyone enjoyed it!

      Reply
  4. Larry Baker says

    November 9, 2024

    5 stars
    Sure beats the traditional meatloaf. Full of great spices and flavorful lamb.

    Reply
    • Tara Noland says

      November 12, 2024

      Thanks, so glad you enjoyed it.

      Reply
  5. Elizabeth says

    May 14, 2023

    Wonderful, easy, and tasty recipe.

    Thank you!

    Reply
    • Tara Noland says

      May 15, 2023

      I am so glad you liked it, thanks for telling us!!

      Reply
  6. Lisa says

    February 22, 2022

    Yum, I used pork mince and added some nuts and cooked in individual mini loaf tins. Will definitely make again. Thank you.

    Reply
    • Tara Noland says

      February 22, 2022

      Sounds amazing, I like how you made it your own!

      Reply
  7. Jill Johnston says

    April 6, 2014

    5 stars
    Oh yum Tara!!! I have used ground lamb in middle eastern meatballs but this sounds like a wonderful other use. I have some in the freezer so it won’t be long until this meatloaf is introduced to our dinner table.

    Reply
    • Noshing with the Nolands says

      April 17, 2014

      Oh thanks Jill, we all really loved it. You have to have it with tzatziki, oh so good!!

      Reply
  8. Jill Johnston says

    April 6, 2014

    5 stars
    Oh yum Tara!!! I have used ground lamb in middle eastern meatballs but this sounds like a wonderful other use. I have some in the freezer so it won’t be long until this meatloaf is introduced to our dinner table.

    Reply
  9. Jennifer | The Deliberate Mom says

    April 5, 2014

    This sounds fabulous… and I love the taste of lamb. I use ground lamb in my cabbage rolls and it really makes the flavour pop!

    Thanks for sharing.

    Wishing you a lovely day.
    xoxo

    Reply
    • Noshing with the Nolands says

      April 5, 2014

      We really enjoyed it and I wasn’t sure I would, never had ground lamb before. Mmmmm in cabbage rolls!!!

      Reply

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