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BBQing With The Nolands Baking Up Love

Side Dishes

Noshing With the Nolands » Side Dishes

Harvard Beets

By Tara Noland on April 25, 2024 | Updated April 25, 2024

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Harvard Beets make me reminisce about my childhood, as they were one vegetable I loved growing up. With their sweet, tangy flavor, I was always drawn back for more.

If you love beets, then try our Easy Pickled Beets, which are perfect added to a lunch, a salad, or just right out of the jar!! Also, try our delicious Roasted Beets, which are easy and healthy, too.

Harvard Beets in a bowl with fresh parsley on top.

Serve this with the best crock pot chicken thighs recipe for a delicious meal.

Why are they called Harvard Beets?

Like so many things, we aren’t exactly sure where the name came from. It could be because of the beautiful color matching the Harvard jerseys or from a small tavern in England that was called “Harwood” and the name morphed over the years to Harvard Beets.

Helpful Items For This Recipe

This post contains affiliate links. As an Amazon Associate, I earn a small portion from qualifying purchases at no extra charge to you.

OXO Good Grips 2-Cup Angled Measuring Cup

Glass Mixing Bowls – Nesting Bowls with Lids – Set of 5

Nonstick Sauce Pan Set with Lid, 1.5QT + 2.5QT

Horizontal picture of small and large bowls of Harvard Beets.

What is in Harvard Beets?

Ingredients for Harvard Beets.

Ingredients

Sliced beets – Canned beets are easy to use. Reserve 2/3 cup juice for the recipe.

Cornstarch – This helps the sauce thicken and keeps the recipe gluten-free.

Granulated sugar – This makes the beets delightfully sweet.

White vinegar – This gives the beets just the right tang.

Salt – Reduce the salt if you are using salted butter.

Unsalted butter – You can use salted butter, too, for this recipe; just reduce the salt that you are adding.

Chopped fresh parsley – The parsley is to taste and also a garnish.

How are Harvard Beets Made?

Pot full of sliced beets.
Sugar and other ingredients added to the beets.
Beets with butter melting into the sauce.

Mix the beet juice with cornstarch and set aside.

In a pan, add the beets, juice, sugar, vinegar, and salt to a pan. Gently stir.

Bring to a boil and then reduce heat to low.

Simmer for 15 minutes, stirring often. The sauce will become slightly thick and shiny.

Stir butter into the beets, continuing to simmer for another 5 minutes.

Sprinkle with fresh parsley and serve.

A bowl full of sliced beets in a sauce with a spoon.

Recipe Pro Tips!

Harvard beets in a bowl on a board topped with parsley.

How Long do Harvard Beets last in the Refrigerator?

Harvard Beets can be stored in a covered container for 3-5 days in the fridge.

Can Harvard Beets be Frozen?

You can freeze Harvard Beets for up to 3 months.

Notes

Beet juice does stain, so wipe up any spills or drips quickly.

This recipe can easily be scaled up or down to fit your needs.

This dish can be made ahead and easily reheated in a pot over low heat until heated through.

Square photo of Harvard Beets close-up in a bowl.

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Pin it HERE!!

Harvard Beets Pin.

Pin it HERE!!

Harvard Beets Pin.
Up close bowl of Harvard Beets.

Harvard Beets

Tara Noland
These Harvard Beets are something to treasure. I have been a beet lover my whole life. Even as a child, I adored the sweet and sour flavor of Harvard Beets from a can, but now I share with you this recipe.
5 from 5 votes
Print Recipe Save Recipe Saved! Pin Recipe
Prep Time 5 minutes mins
Cook Time 20 minutes mins
Total Time 25 minutes mins
Course Side Dishes
Cuisine American
Servings 12 -14 Servings
Calories 84 kcal

Ingredients
 

  • 4 15 oz cans sliced beets, reserve 2/3 cup juice
  • 2 tablespoons cornstarch
  • ¾ cup granulated sugar
  • ½ cup white vinegar
  • 1 ½ teaspoons salt
  • 4 tablespoons unsalted butter
  • Chopped fresh parsley to taste

Instructions
 

  • Mix the beet juice with cornstarch and set aside.
  • In a pan, add the beets, juice, sugar, vinegar, and salt to a pan. Gently stir.
  • Bring to a boil and then reduce heat to low.
  • Simmer for 15 minutes, stirring often. The sauce will become slightly thick and shiny.
  • Stir butter into the beets, continuing to simmer for another 5 minutes.
  • Sprinkle with fresh parsley.

Equipment

SENSARTE Nonstick Sauce Pan Set with Lid, 1.5QT + 2.5QT Saucepan with Handle Swiss Granite Coated, Stay-cool Handle, Induction Compatible, PFOA Free
SENSARTE Nonstick Sauce Pan Set with Lid, 1.5QT + 2.5QT Saucepan with Handle Swiss Granite Coated, Stay-cool Handle, Induction Compatible, PFOA Free
dokaworld Glass Mixing Bowls - Nesting Bowls - Space-Saving Glass Bowls with Lids Food Storage - Set of 5 Stackable Microwave Glass Containers - Storage Bowls with Lids Bpa Free - Bowls for Cooking
dokaworld Glass Mixing Bowls – Nesting Bowls – Space-Saving Glass Bowls with Lids Food Storage – Set of 5 Stackable Microwave Glass Containers – Storage Bowls with Lids Bpa Free – Bowls for Cooking
OXO Good Grips 2-Cup Angled Measuring Cup
OXO Good Grips 2-Cup Angled Measuring Cup

Notes

See the post for additional information and tips.

Nutrition

Serving: 1Calories: 84kcalCarbohydrates: 14gFat: 3gSaturated Fat: 2gPolyunsaturated Fat: 1gCholesterol: 9mgSodium: 237mgSugar: 12g
Nutrition calculation is an estimation only. If you need nutritional calculations for medical reasons, please use a source that you trust.
Tried this recipe?Let us know how it was!
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    Comments & Reviews

  1. Suzi says

    October 27, 2025

    5 stars
    I like this recipe because it is simple ingredients and it tastes like when I was a kid. My only change is I didn’t cook it as long as it states. The sauce would have been way too thick. Otherwise it is wonderful.

    Reply
    • Tara Noland says

      October 28, 2025

      So glad you liked the recipe!! Yes, always cook to what you need to, veggies can be different.

      Reply
  2. Lisa Bishop says

    August 31, 2025

    5 stars
    Awesome!!!!

    Reply
    • Tara Noland says

      August 31, 2025

      So glad you liked them!

      Reply
  3. Sheri Stern says

    August 9, 2025

    Can these be canned?

    Thank you!

    Reply
    • Tara Noland says

      August 9, 2025

      This recipe was not designed for canning and they have to have the right amount of acidity for water bath canning otherwise they need to be pressure canned. I would look for a recipe that has canning in mind.

      Reply
  4. Tina says

    May 24, 2025

    5 stars
    My mom used to make these for us all the time when I was a kid and I love them. I 1/2 the recipe and they came out just like my mom used to make.
    I will definitely be making these more often now that I have rediscovered them and how easy they are make.

    Reply
    • Tara Noland says

      May 26, 2025

      So glad you loved them!!

      Reply
  5. KRISTI GRIFFITH says

    March 23, 2025

    When do you add in the cornstarch?

    Reply
    • Tara Noland says

      March 23, 2025

      You add the cornstarch/beet juice mixture when you add everything to the pan in step 2.

      Reply
  6. IreneAbdallah says

    October 26, 2024

    Can I use fresh beetroots instead of tinned? If so how?

    Reply
    • Tara Noland says

      October 26, 2024

      Yes you can but buying them in cans is infinitely easier. You need to clean them and then cook them whole for 30-45 minutes (depending on the size) until tender but still holding their shape very well, peel and then slice them. You then follow the recipe and cook them for another 15 minutes as per the recipe.

      Reply
  7. Cindy Frick says

    May 21, 2024

    Love harvard beets as well. I do still make them just like you do. Yummy

    Reply
    • Tara Noland says

      May 21, 2024

      Thanks for letting me know!! Enjoy them!!

      Reply
  8. Kathleen Anne Ausec says

    April 25, 2024

    5 stars
    Good memories. Love Harvard beets! Thanks for reminding me!

    Reply
    • Tara Noland says

      April 26, 2024

      You are so welcome!!

      Reply

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